Flying on long haul flights with allergies can be stressful! The options are to either pack your food, take a gamble on airline food, or go hungry! I documented my meals eaten on my United Airlines flight to Hawaii (January 2026) so that you have an idea of what to expect on your flight! Prior…
Tag: Dairy Free
The Complete Disneyland Paris Food Allergy Guide
I have been going to the Disney Parks for almost 27 years now. My first trip was when I was six weeks old, and I haven’t stopped! One constant on every trip is that I have to manage my food allergies. Travelling with allergies can be quite anxiety inducing. Add in a language barrier and…
Eating in Acadia, Dairy Free Nut Free
Are you traveling to Acadia National Park and follow a Dairy Free, Nut Free, or both diet/ lifestyle? Make sure you check out these places on your visit! Packaged Snacks While you are in the park, keep you eyes out for specialty snacks and sodas! Blueberry soda is both dairy and nut free and sold…
Air France Business Class Food Review: With a Food Allergy Perspective
Using various credit card points, my husband and I were able to book our trip to Air France with business class tickets. Although I was over the moon that we would have lay flat seats (no jet lag for me!) my husband pointed out that this journey would be a culinary experience as well. Not…
Dairy and Nut-Free Food Options in New Paltz, New York
Travelling and visiting new places can feel intimidating when you or someone you love has a food allergy. I have both a dairy and nut allergy and struggle to find safe options. I recently spent the weekend in New Paltz, New York, and found a surprising amount of options to choose from. Here, I’ll break…



